Wednesday, March 13, 2013

Mashed Sweet Potatoes

  • 3 sweet potatoes, 6-8 oz. each
  • 1 teaspoon cinnamon
  • 1/2 teaspoon black pepper
  • Salt to taste
Wrap potatoes in paper towels and cook in microwave 10-15 minutes until soft to the squeeze. Remove the skin and mash. Add cinnamon, pepper, and salt and mix well.

Serves 4-6

Superfoods: Sweet Potatoes

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