Snack Suggestions from The New Sugar Busters! Cut Sugar to Trim Fat
  • Piece of fruit
  • Handful of nuts
  • Cup of berries
  • Peanut butter and celery
  • A few whole-wheat crackers (i.e. Triscuits)
  • Raw veggies (broccoli, cauliflower, carrots, radishes, celery, bell peppers, squash, zucchini, cherry or grape tomatoes) dipped in no-sugar-added salad dressing or salsa
  • Hard-boiled egg
  • Half an avocado with lemon juice and salt
  • Cheese
  • Ripe or green olives
  • Cocktail onions or shallots
  • Bites from leftover meats or vegetables


    No comments:

    Post a Comment